Customized Nutrition Program
tailored just for you
This is designed for an any individual who is in need of a more customized nutrition approach to support the goals of weight loss/weight gain, performance improvement, improving a specific medical condition, and developing a healthier relationship with food. Includes:
A comprehensive 90-minute initial consultation
Monthly 60-minute follow-up sessions
A detailed evaluation of your 7-day food journal
Current blood work analysis to understand your body's specific needs
A 7-day customized meal plan to support your goals
Nutrition guidelines for optimal performance and recovery
Hydration assessment to ensure you're properly hydrated at all times
Food tracking ability to maintain accountability
Personalized online supplement dispensary with a discount on supplements for life
Weekly check-ins to monitor progress and make necessary adjustments
Additional email and private chat support during normal business hours
3-Month Customized Nutrition Program: $1499*
Monthly payment plan of $599
(*Savings of $298 if paid in full)
6-Month Customized Nutrition Program: $2599*
Monthly payment plan of $499
(*Savings of $395 if paid in full)
HSA (Healthy Spendings Account) accepted for payment for all programs
Virtual Consulting
Zoom sessions are available for those who wish to utilize my services through a virtual setting. These services are also perfect for clients who are not physically able to make it in for a face-to-face visit, due to inclement weather, busy family life, travel plans or vacations, going away to college or making a move.
Any questions? Set up a FREE 15-minute phone chat here! This is the best way to discuss goals and/or challenges to truly see what option would be the best fit for you!